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UID:4b76e6b8fc2bc184ecd7d6d3ea6f15c5
DTSTAMP:20260421T140918Z
SUMMARY:12:00 Mindfulness and Stress Reduction During COVID-19
DESCRIPTION:Shalom Lehigh Valley\nCommunity Calendar\nhttps://shalomlehighv
 alley.org/calendar/1200-mindfulness-and-stress-reduction-during-covid-19-3
 48965\n\nThe outbreak of coronavirus (COVID-19) may lead to depression\, a
 nxiety and strong emotions in both adults and children. If you're experien
 cing mental health issues\, you're not alone!\n\nMindfulness has been show
 n to help many cope with and reduce stress.\n\nJoin us for a webinar led b
 y Stuart Horowitz\, MSW\, LCSW\, that will address mental health issues as
 sociated with COVID-19 and techniques to care for oneself\, family\, frien
 ds and community.\n\nMonday\, April 13\, at 12:00 p.m. on Zoom.\nRSVP t...
DTSTART;TZID=America/New_York:20200413T120000
DTEND;TZID=America/New_York:20200413T130000
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